Feeling odd aches and pains lately?
Have you been noticing a change in the collective energies around you? Or experiencing odd aches and pains? Relax, this is your reminder that you’re not going crazy and to stay away from Web MD and Dr Google! You could very well be feeling the beginning of a new energy cycle. Many people are experiencing ascension symptoms right now as we release the old ways and shift to accommodate this new, powerful energy. We never diagnose at the Serenity Reiki Clinic, if you are having odd symptoms and are worried, by all means go to your MD. Better safe than sorry, ALWAYS. Currently the collective energy is shifting and empaths could be hit hard. Crying jags, headaches and odd body pain comes with this shifting energy. UGH! Pay attention to your dreams, they are giving you clues and insight as to what your subconscious is releasing and what lessons will be coming up next. A major healing shift is taking place and you may be feeling it via your body and/or emotions. The energy may be great today and "bumpy" tomorrow and then great again by Sunday! Just ride it out and know this too shall pass. You might also want to have a reiki treatment or chakra alignment to help you integrate this new energy. The main focus should also be spending time on self love and self care. This is a good time to read, make art and meditate. Try to relax and don't push yourself too hard. Also refrain from making any major decisions or taking on any BIG projects until after the new moon (March 10, 2023). Write out your thoughts, goals, dreams and revelations, but don't act on them quite yet. Everything is changing and while you may be feeling it in your body right now, know this too shall pass. Better times are just around the corner. Reiki Blessings, Sarah March is going to a full month of adventure and opportunities.
Aries, Cancer, Virgo and Pisces Tarot readings are already up on the clinic's YouTube channel, with more videos in the queue. Have a great month! Happy New Year, dear friends! As we step into 2024, I wanted to take a moment to share some exciting updates and plans for the Reiki Clinic. But first, I hope your new year is off to a wonderful start, filled with positivity and good energy. May this year bring you peace, joy, and a deeper connection with yourself. Now, let's talk about some changes happening at the Serenity. After much reflection, I've decided to retire a lot of the online classes, meditations, and bundles. While these classes have served us well, it's time to make room for new courses, downloads, etc. We have better tech now (and I also am better at using it, lol!) And I believe in the importance of evolving and refining our offerings - so the site may look a bit bare as we go through this process. In line with this spirit of renewal, we're undergoing a website overhaul too. Streamlining and updating our online space will not only make it more user-friendly but also ensure that you can easily access the information you need. The goal is to create a digital sanctuary where you can explore, learn, and find inspiration on your wellness journey. As we begin this transformation, please bear with us if you encounter a few hiccups on the website. Your patience and understanding are truly appreciated as we work to enhance your online experience with Serenity. On a personal note, I wanted to let you know that I'll be taking some time off in January. 2023 was a very busy year for us and honestly I'm tired. So a bit of rest is on the agenda to recharge my energy. During this period, the clinic will continue to operate, but please expect a slight delay in responses. Your understanding is immensely valued.
Looking ahead, I'm excited to announce that we'll be introducing more live, in-person classes soon. There's nothing quite like the energy exchange that happens when we gather in person, and I'm eager to create more opportunities for us to connect and learn together. Keep an eye out for updates on the upcoming schedule. I want to express my gratitude for being a part of the Serenity Reiki Clinic community. Your presence and support have been the driving force behind our journey, and I'm genuinely excited for what the future holds. Wishing you a year filled with love, light, and the transformative power of positive energy. Reiki Blessings, Sarah Hey there,
How are things? As we wrap up the final days of 2023, it feels like an odd transitional time. We're at the end of one cycle and haven't quite begun the next. I'm traveling and that always makes time seem weird too. One of my personal goals is to travel more and meet more people in person (yeah!) in 2024. Are you setting intentions and creating resolutions for 2024 too? Taking a moment to reflect on the actions we want to take and getting clear on steps for the upcoming year is crucial, especially with 2024 being all about transformation. Having a clear plan is key to keeping stress down and avoiding feeling overwhelmed. Thinking about the changes you want to make is the first step in turning them into reality. The next crucial step? Create your action plan. It's not just about having a cute planner (though I have one myself 😉); it's about putting that planner to good use 🥇😘. The difference can be subtle, like writing your to-do list versus keeping it all in your head. Keeping it all in your head means juggling multiple priorities, often leading to choosing the easiest option or forgetting something completely. Plus, by using a planner, you can easily track your results and stay motivated longer. #WIN! For instance: “I'm gonna try incorporating wellness activities 3x a week.” Versus writing down: “I engaged in wellness activities today and plan to continue tomorrow.” The “trying” in your head implies a slight delay in action, permitting you to let your wellness routine slide until tomorrow, the day after, or whenever it's convenient (which may be never). By writing down your wellness goals, you create a constant visual reminder, and eventually, it becomes second nature. On the other hand, overloading your mind can lead you to more stress. That's why wellness isn't just about setting up a routine and being done for the day; it requires personalization tailored to you as an individual. If you're ready to kickstart your wellness journey for 2024, I've got two new printable plnners for you. If you're looking for more clarity and focus in 2024, the Wellness Planner will help you get a handle on your goals and track your overall progress. With over 50 printable pages, you only print what you need. I've included all the normal stuff you need, plus a few pages I use with my coaching clients: - Mood Tracker - Fitness Planner - Self-care Tracker - Vision Board - Wellness Calendar - Quarterly Goals - Happy List Benefits: - Consistent Progress: Transform goals into accomplishments with tools like the Fitness Tracker, Self-care Planner, and Quarterly Goals. - Overcome Procrastination: Say goodbye to vague promises; the Wellness Calendar and Quarterly Goals pages keep you accountable. - Tailored Personalization: Your wellness, your way. Print only what you need and make it a tool that adapts to you. Ready to make 2024 your year? Download the Wellness Planner now and turn those plans into reality: Available at a special price here: (https://sarahparkerthomas.podia.com/2024-wellness-planner). 📅✨ And for my astrology people, I have an additional planner to complement your journey: 🌙 2024 Moon Planner: - Lunar Guidance: Understand the phases of the moon and how they influence your energy and emotions. Harness the power of each phase to align with your goals and intentions. - Goal Tracker: Set and track your goals with the moon as your guide. Leverage the lunar cycle to enhance your productivity and stay in sync with the natural rhythm of the cosmos. - Astrological Insights: Navigate the retrogrades for 2024 with ease. Stay informed about meteor showers and other celestial events, allowing you to plan and optimize your activities accordingly. - Monthly Organization: A dedicated space for monthly goals ensures you stay focused on what matters most. Use the planner to manifest your dreams in alignment with the energy of each month. - Daily Planning: Organize your day with the daily planner section. It provides ample space for notes, tasks, and reflections, helping you maintain clarity and balance in your daily life. - Personalized Approach: The black and white style allows for a personalized touch. Customize the planner to suit your preferences, creating a unique tool that resonates with your journey. - Printable Flexibility: Download and print only what you need. With 120 pages at your disposal, you have the flexibility to tailor the planner to your liking, minimizing waste and maximizing efficiency. The 2024 Moon Planner isn't just a scheduling tool; it's a holistic guide to aligning your intentions with the cosmic energies. (And its priced at $11.11 today) 🌙✨Ready to make the most of 2024? Download your Moon Planner now and sync up with the cosmos: Get Your Moon Planner here: https://sarahparkerthomas.podia.com/2024-moon-planner and your Wellness Planner here: https://sarahparkerthomas.podia.com/2024-wellness-planner Let's make 2024 the best year (so far). Reiki blessings, Sarah Sarah Parker Thomas, RRMS Serenity Reiki Clinic/Bliss Soul-2-Soul Coaching To learn more about the Reiki Clinic: https://sleek.bio/serenityreikiclinic PS: These are available on our sister site. Email me if you have questions or need assistance. How are things?
As we approach the end of another incredible year, I wanted to take a moment to express my deepest gratitude to you. Your presence and engagement in our community have made it an extraordinary place to connect, learn, and grow. Thank you for being a vital part of SPT/Serenity Reiki Clinic. Your enthusiasm, support, and contributions have made this space truly special. I'm truly blessed to have you as part of the Serenity family. Regardless of where you are on your spiritual journey, its such a blessing to see the diverse talents, perspectives, and kindness that each of you brings to our community. I want to extend my warmest wishes to you and your loved ones. May this week be filled with joy, laughter, and moments of connection. Whether you celebrate Christmas or simply enjoy the magic of the season, may it bring you peace, happiness, and a renewed sense of hope. Let's carry the spirit of togetherness into the new year, continuing to build this wonderful community together. I look forward to more shared experiences, conversations, and growth in the coming months. Once again, thank you for being a part of this expereince. Your presence is truly the greatest gift, and I am grateful for the opportunity to connect with such an amazing group of beings. Wishing you a fantastic year ahead! Sending you virtual hugs, positive vibes and Reiki Blessings, Sarah Sarah Parker Thomas, RRMS Serenity Reiki Clinic/Bliss Soul-2-Soul Coaching Hey there, Happy Tuesday! As we step into Thanksgiving week in the US, filled with all the festivities, food, and family quirks, I wanted to share a touch of positivity to your day. This is an email I sent to the SPT mailing list. It's our sister site and I think that you might the free affirmation journal and to take advantage of the wellness bundles. Read on to get your free download. This week is a mix of emotions for many, including myself, with the celebration of my anniversary and the remembrance of my husband's passing. So, I'll be taking a short break soon. To brighten this time for all of us, we've crafted a new 30+ page affirmation journal – It's free to download today, serving as a positivity boost whenever you need it. Whether you're navigating stressed-out cooking sprees, over-the-top family drama, a unique Vegan vs. In-laws Thanksgiving showdown, or just seeking some self-love, this journal is designed to support you. And regardless if you celebrate Thanksgiving, I would love to know your plans for the week. Are you getting ready for December and 2024? If you are thinking about the future and the ways to prioritise your health and wellness, then take full advantage of our popular wellness products, especially the bundles today. And speaking of... Bundle Update: We are down to only two remaining 50/50 reading deals and the last Deep Healing Bundle for Jan-June 2024. Snag all the latest meditations, mini-courses, and printables for under $150, and enjoy the Spring and Summer Energy Activations as a bonus (valued at $250). (These energy activations are empowering and easy ways to feel your best and stay motivated.) Experience these at the best price of the year! Also as of today, I've placed the 2023 Bundle on offer, too. Featuring over 30 brand new tools valued at over $1,000! Both bundles include lifetime access, allowing you to explore at your own pace. Why Dive Into Our Exclusive Bundles? Wellness Hub: Immerse yourself in a treasure trove of wellness goodies, from calming meditations to insightful mini-courses and on-point coaching printables. All are located in one place and easy to access on your terms. Holistic Happiness: Delve into holistic healing that nourishes your mind, soothes your emotions, and uplifts your spirit. These are products I use in my coaching practice, as well as what my clients request. Sweet Savings: Treat yourself to significant cost savings! Our bundles are a steal, offering a value that far surpasses the bundled price. Bliss Bonus: Unlock exclusive bonuses, like the Spring and Summer Energy Activations, to sprinkle extra bliss into your wellness journey. Forever Access: Enjoy lifetime access to your bundle goodies. No rush, no stress – just explore and savor at your own pace. More Value: Take advantage of our budget-friendly payment plans. Because taking care of your well-being should be light on the stress and heavy on the joy! Personal Growth: Embark on a journey of personal growth and self-discovery. It's like a playdate for your soul! You deserve to feel better today. Remember this is the Last Call for the 2023 Bundle! Grab it here for just 3 payments of $210, unlocking over $1,000 worth of wellness goodies. And yes, lifetime access is included! Tomorrow it is gone forever and you can only purchase these products at full price in the e-store. Don't forget your free affirmation journal: https://sarahparkerthomas.podia.com/empowered-daily-affirmation-journal Whatever your plans this week, may they be filled with unexpected joys and cozy moments. Sending you virtual hugs, positive vibes and Reiki Blessings, Sarah Sarah Parker Thomas, RRMS Serenity Reiki Clinic/Bliss Soul-2-Soul Coaching To learn more about the Reiki Clinic: https://sleek.bio/serenityreikiclinic These signs will be impacted the most during this cycle.
Reiki Blessings~ Hey there!
Today's post is a bit different... I'm taking a break from how-to's and offers to write something fun today. We have added quite a few new faces here (Welcome!) I'm glad you are here! But I must confess I am sorta TERRIBLE at sharing personal info with you all. I guess I'm just always focused on YOU. (What is my audience needing? What are they struggling with? What can I send them that's helpful?) But to be of service to you, I need to know you. So, I realize that means I need to let you in and know me too. So let's do this! Here are 20 random facts about me that have nothing to do with my business, books, or events. If you could care less about this, please skip this email, and I will see you next time with a cool offer on my latest course, k? If you are still here, I hope you will reply and tell me about yourself and if we have anything in common. 1. I'm 5'9 and have been since I was 12 years old. And no, I didn't play basketball, lol 2. I was born on the 13th of August and have had quite a few Friday the 13th birthdays. (They all rocked) 3. I don't really collect anything anymore, except I love plants and books. I never met either that I didn't like. 4. I was born in rural south-central Texas, but feel more at home in Europe. 5. I started my first business when I was nine, and when I turned twelve, I started working part-time in a shop. 6. My father was a rancher, and I grew up with horses, cows, and chickens. We lived in "town," but he had multiple farm properties, so something always needed tending. 7. I became a vegetarian when I was 18 and am now a plant-based vegan. 8. I love to learn and read every day. 9. I have a thing for travel and love to explore new places. 10. I like my coffee super-hot (like one iota cooler than scalding ), with a splash of almond milk. 11. I was a widow. I lost my husband in an accident when we were in our early thirties. 12. I *always* feel awkward sharing #11 because it feels so deeply personal and often makes others sad/uncomfortable. But I have healed, and enjoy my life. 13. I'm not religious, but rather spiritual, and love the quote: "Religion is for people afraid to go to Hell, and spirituality is for people that have been there." (See #11) 14. I am ambidextrous and considered a balanced personality or "balanced brain" as I am equally analytical and creative. 15. I like to donate to children's literacy programs. (Let's get more important books in the hands of kids!) 16. I also support food banks as often as I can. No one should ever be hungry in this day and age. 17. The second I could, I moved to the city. (Austin, Texas.) 18. I love to cook, but don't consider myself a "foodie". I tackle new recipes like a science project and always try to make healthy and satisfying food. 19. I love creating. I write, paint, draw, craft, and create something most days as a form of self-care. 20. I don't often watch tv, but when I do, I watch standup specials or drama-free comedies because I love to laugh. So now you know a little bit more about me. Leave a comment and tell me what we have in common! Reiki blessings, Sarah We are about to welcome Spring in the northern hemisphere!
The Spring Equinox marks a time of powerful new beginnings and empowered action. This year on March 20 at 5:24 P.M. EDT we mark the point when the sun sits directly over the Earth's equator as it heads northward. Both hemispheres share the sun's rays equally at the equinox, and night and day are roughly the same lengths. During this time we are inspired with new ideas & dreams for our life. This fresh energy has the power to refresh and inspire us. We are ready to embrace this new beginning and set a new course for our lives. It's the perfect opportunity to tap into the energy and focus on self-healing and empowerment. Today I'd like to share some simple tips you can use to tap into this powerful energy for maximum results.
Wishing you a joyful and empowering spring season. Reiki Blessings, Sarah PS: Remember, I'm offering a special Spring Equinox package to help you on your journey toward self-healing. Also, don't forget to sign up for the Amsterdam VIP day to deepen your spiritual practice. -- To learn more about the Reiki Clinic: https://sleek.bio/serenityreikiclinic |
The practice of forgiveness is our most important contribution to the healing of the world. SarahReiki Master Teacher, Archives
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"Healing is a matter of time, but it is sometimes also a matter of opportunity." “To teach is to learn twice.” “Because you are alive, everything is possible.” ― Thích Nhất Hạnh
"The purpose of a spiritual teacher is not to tell you how to think, but to give you questions to think upon."
- Sarah Mercer “Instructions for living a life.
Pay attention. Be astonished. Tell about it.” Mary Oliver Give!
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